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January 2, 2017
Who needs resolutions? All you need for a fresh start is an open mind and a willingness to explore. Why not take the time to learn something new, try out that hobby you’ve been thinking about, or take a trip to a new locale? Below are just a few tips for taking the first steps towards a happier you.
Take an Inner Journey:
“Everything in your entire life reflects the choices you have made. If you wish for a different result, make a different choice.”
French women reportedly have great genes, but former supermodel and French wellness sensation Estelle Lefébure (author of Flammarion’s Mindful Beauty, seen at top) divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever.
Estelle Lefébure’s Creative Vision of a Better Life:
Suppose we took advantage of long winter evenings to visualize our most deeply desired goals, dreams, and longings. It’s a simple idea; all you do is identify these wishes as clearly as you can and embrace the belief that we have power over our own lives. The subconscious will direct you toward the actions that will transform your aspirations into reality.
And here’s some good news—this exercise in creative visualization costs no more than the price of paper, scissors, and glue. Envisioning success requires no investment whatsoever, except some time and reflection. It’s best to do this on your own, or with close friends, having first collected together old newspapers and magazines.
To begin, decide how you will undertake the project:
All you have to do is post drawings, photos, and quotations that inspire you. What makes you dream? Write down words that motivate you. Try to always formulate your thoughts positively, picturing yourself surrounded by abundance rather than deprivation.
The objective is to reflect sincerely and profoundly on your deepest longings, whether in private or professional spheres, in family life, romance, or any other area of your life that is important to you.”
Choose a Healthy Alternative:
Veggie Taco Salad
Coriander & Lime Dressing:
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