Based on the breakout hit television show about the intertwining stories of the Pearson family, this guided journal provides a framework for families to document their own unique journeys.

This Is Us is a smart, modern dramedy that challenges everyday presumptions about the people you think you know. From the writer and directors of Crazy, Stupid, Love, the show stars a unique ensemble of characters played by Mandy Moore, Milo Ventimiglia, Sterling K. Brown, Chrissy Metz, and Justin Hartley. Each show’s moments become the topic of watercooler conversation, and have attracted an enormously loyal, and vocal, fan base.

Inspired by the show’s universal themes of family love and friendship, as well as the small and big moments of comedy and tragedy that fill a life well-lived, this guided journal is filled with more than 100 prompts, including “Our most memorable Thanksgiving was…,” “We faced our biggest challenge when…,” and “We never laughed harder than the time….” It will encourage fans of the show—as well as anyone who wants to chronicle the story of their own family—to put pen to paper and document the ups and downs of their own family’s experiences.

Just as the show attracts a cross-generational fan base, this journal is perfect for family historians of any age. Whether as a gift to a child, parent, or grandparent, the personal thoughts and remembrances personally put into the pages of this keepsake will make it a thoughtful and treasured part of anyone’s home.