About The Author

Yael Schonbrun, PhD, is a practicing clinical psychologist, clinical assistant professor of psychiatry and human behavior at Brown University, and the author of Work, Parent, Thrive (Shambhala, 2022). Her research has appeared in dozens of academic journals, but her focus these days is on her private practice where she has treated individuals and couples for fifteen years. She is a co-host of "Psychologists Off the Clock" and a frequent contributor to the Washington Post. She has also appeared in the New York Times and the Wall Street Journal, and on dozens of podcasts, including "Deep Questions with Cal Newport" and "The Art of Charm."