Health & Well-Being

A Beginner's Guide to Chakras: Open the path to positivity, wellness and purpose

A beginner’s guide to bring better energy into your life.

Working with the chakras and understanding their energy will add a new depth to your health and well-being.
 
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centers – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
 

About The Author

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women’s issues, and more for outlets including NylonCosmopolitanWomen’s HealthElleMartha Stewart LivingTime Out, and New York Magazine while basking in L.A.’s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.
 
 

  • Publish Date: February 01, 2022
  • Format: Hardcover
  • Category: Body, Mind & Spirit - Spiritualism
  • Publisher: Smith Street Books
  • Trim Size: 5-7/8 x 8-1/2
  • Pages: 160
  • US Price: $19.95
  • CDN Price: $26.95
  • ISBN: 978-1-922417-62-6

Author Bookshelf: Lisa Butterworth