- Publish Date: December 27, 2016
- Format: Trade Paperback
- Category: Health & Fitness - Beauty & Grooming
- Publisher: Flammarion
- Trim Size: 6-1/4 x 9-1/3
- Pages: 180
- US Price: $19.95
- CDN Price: $26.95
- ISBN: 978-2-08-020279-6
"Her [Estelle Lefébure] positive outlook inspires and in MINDFUL BEAUTY she offers a simple, enjoyable path to well-being andfeeling fabulous."
"Imagine the taste of cinnamon and banana between your teeth, the feeling of light satisfaction from a breakfast of oatmeal with shredded coconut and raspberries. Imagine your feet in damp, cool sand, your fingers intertwined as you stretch your waking body to the morning sky. Picking up your paddleboard, you begin to wade into the water, gentle waves breaking on your stomach. You exist only in the present, peaceful as you envision this next hour spent doing yoga on the ocean's surface.
Estelle Lefébure is turning this vision into a reality. This famous supermodel has developed her exclusive Orahe method, which she used to curate a series of wellness retreats on the magical island of St Barth. Her three and five-day programs focus on a set of well rounded, core principles: eat, move, and be. With paddleboard fitness and yoga, delectably nutritious menus, and special-made in-house spa treatments, Estelle's approach to well being is nothing short of heavenly."
—Beauty and Wellbeing
"If you need a bit of calm then I recommend checking out Estelle Lefébure's new book, Mindful Beauty. In this book...[Lefébure] offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season."