Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day
Written by Caroline Griffiths
February 7, 2017
Cooking - Courses & Dishes - Breakfast
Smith Street Books
7-7/8 x 9-1/2
About This Book
Kick-start your mornings with a delicious and nutritious breakfast bowl.
We all tend to get stuck in the pattern of eating the same breakfast every day—or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls—a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.
Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl—packed with fresh berries, kale, avocado, and nut butter—to heartier healthy grain-based bowls including oat, farro, quinoa and rice—Breakfast Bowls will get your morning started in the right way.
About the Author
Caroline Griffiths is an author, qualified home economist, cook, food writer and food stylist with a keen interest in nutrition. She is a passionate food expert with over twenty-five years of food-industry experience, having worked in Australia's best-known test kitchens. She previously published Incredible Bakes, and has contributed to many cookbooks, food magazines, and websites. Caroline loves to create recipes that are flavorful, wholesome, creative, and achievable.
"'Wholesome bowls have been all over Instagram, highlighting their strong appeal.' [Paul] McNally, who will be releasing Breakfast Bowls by Caroline Griffiths on February 7, also attributed the draw of these recipes to the informal, homey style of foods so frequently eaten out of bowls." —Publishers Weekly
"Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day contains 128 pages and 52 mouth watering photographs. If you are tired of eating the same old boring thing each and every day for breakfast, then you will want to check out this nutritious offering. And if the words "one bowl meals" strikes your fancy, then run, don't walk, to your computer and order this book." —Snug Harbor